PHASE 4: LUTEAL

For 1 cup: steep 1-2 teaspoons in 100 degree water for 7-10 min and sip on 1-2 cups daily.

Best enjoyed during your luteal phase — in the days between ovulation and your period, when your body may benefit from a little extra grounding and support.

100% organic lemon balm, holy basil, raspberry leaves, burdock root & ashwagandha powder.

Lemon balm – calming and soothing

Holy basil – traditionally used to support stress resilience and
hormonal balance

Raspberry leaves – traditionally used to tone the uterus

Burdock root – for detox and liver support

Ashwagandha – known to ease stress and promote balance

Kühl, dunkel und trocken lagern.

From certified organic farming – DE-ÖKO-039 / EU / non-EU agriculture.