100% Organic No Additives Founded by Women Caffeine-Free Sustainably Packaged No Fillers High-Quality Herbs No Artificial Flavors 100% Vegan Gluten-Free 100% Organic No Additives Founded by Women Caffeine-Free Sustainably Packaged No Fillers High-Quality Herbs No Artificial Flavors 100% Vegan Gluten-Free 100% Organic No Additives Founded by Women Caffeine-Free Sustainably Packaged No Fillers High-Quality Herbs No Artificial Flavors 100% Vegan Gluten-Free

HOW TO SYNC YOUR TEA TO YOUR CYCLE

This example follows a 28-day menstrual cycle, with ovulation around day 14. But remember - every body is unique, and your cycle might look different (and that’s totally normal!). If you’re just starting out, begin by getting to know your own menstrual cycle. As you recognize your different phases and how you feel in each one, you can start syncing your teas with your cycle.

Our herbal teas come as loose blends, so you can use them flexibly. Simply tune in to the phase you're in - menstrual, follicular, ovulation, or luteal - and choose the tea that feels most supportive.

    • Add 1-2 teaspoons of tea

    • in 100°C hot water

    • and steep for 7–10 minutes

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    • Carefully blended

      A thoughtful blend of intuition, tradition, and herbal wisdom

    • Herbs in harmony

      Thoughtfully combined to support natural balance

    • Whole plants

      Harnessing the power of leaves, flowers, and roots

    • For your rhythm

      Supporting you through every phase of your cycle

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